Frequently Asked Questions

Teletherapy is a form of psychotherapy that takes place remotely, using secure video conferencing technology. It allows you to receive therapy sessions from the comfort of your own space.

Yes, I do accept commercial insurance for teletherapy sessions. Please provide your insurance details, and I’ll be happy to verify coverage and discuss payment options.

Absolutely, I also accept self-pay clients. The fee for a one-hour therapy session is $170, and for a comprehensive clinical assessment, it’s $225 per hour.

Scheduling an appointment is easy. You can call me directly at 910.460.3392 or email me at contact@elevatementalhealthsolutions.com to book a session at a time that works for you.

Teletherapy is effective for a wide range of concerns, including anxiety, depression, relationship issues, stress management, and more. We can discuss your specific needs during our initial consultation.

Your privacy is a top priority. I use secure and encrypted platforms to ensure that our sessions remain confidential and protected.

Research shows that teletherapy can be just as effective as in-person therapy for many individuals. It offers convenience and accessibility without compromising the quality of care.

During the first session, we’ll get to know each other and discuss your goals for therapy. It’s an opportunity for you to ask questions and for us to establish a therapeutic relationship.

Session frequency varies based on your needs and goals. We’ll work together to determine a schedule that best suits you, whether it’s weekly, bi-weekly, or as needed.

Life can be unpredictable, and I understand that. If you need to reschedule or cancel a session, please let me know at least 24 hours in advance, and we can find an alternative time.